Your friend texts you on a Friday afternoon: “Want to go paddle/padel this weekend?” Now you’re staring at your phone, second-guessing everything. Are we packing buoyancy aids, or sweatbands? Is this about a chill float on the river, or are we about to sprint around a glass box, smacking balls…
Getting out on a paddleboard is one of the best ways to spend a weekend. But if you’re new to SUP, all the gear choices, plus the price tags, can feel a bit much. Here’s the reality: you don’t have to go broke to paddle safely and comfortably. Here’s what…
It’s time to crack out your best rain dance and hope the rivers, lakes, and reservoirs start to fill back up. There are a number of issues with the distinct lack of water at the minute, from environmental problems, less water to play on, and potential health impacts. It is…
If you’re dreaming of a peaceful drift through untouched English countryside, tracing historic canals, or just laughing with friends on the water, you’re in the right place. There’s nothing quite like dipping a paddle in and exploring by SUP, kayak, or canoe. It’s pure, simple joy. With some expert tips…
If you’ve wandered past any stretch of water in Britain lately, a Cornish cove, a peaceful Scottish loch, or even a city canal, you've probably seen them. Silent and steady, these modern explorers cruise by, upright and balanced, gripping a paddle, their boards bright enough to spot a mile away.…
When most people think about kayaking, they picture wild rapids or fearless athletes braving huge waves. That’s definitely one part of the sport, but it’s just the tip of the iceberg. Really, kayaking has way more to offer than just adrenaline filled thrills. It’s one of the most flexible, welcoming…
One of the greatest things about paddling is getting outdoors and enjoying the sun. In Britain the sun can come out for 5 minutes or 5 weeks, you never know. But it always pays off to be prepared and protected fromt he sun during your paddling adventures. So here are…
The water is an amazing place to be, and draws us to it all year round. And year on year, more people are enticed into the world of paddling as a way to enjoy the water. But whether you are enjoying a summer paddle, or taking advantage of a crisp winter…
If you’ve just picked up a kayak, chances are you’re itching to get it in the water right away. The UK has loads of rivers, canals, lakes, and an incredible stretch of coastline, plenty of places to paddle. But before you head out, it’s worth asking: do you actually need…
There’s something special about heading out onto the UK’s lakes, rivers, canals, and coastlines. But honestly, you don’t need to own a kayak, canoe, or SUP to enjoy it. Maybe you’re new to paddling, just visiting, or you’re not keen on spending big or finding space for gear. Hiring is…
Cornwall’s coastline isn’t just gorgeous, it’s pretty much legendary among paddlers. Whether you’re carving through surf on the north coast, gliding down a peaceful estuary on a paddleboard, or just cruising along a scenic river, there’s something here for every skill level. Here are the five spots you’ll want to…
Love to paddleboard or kayak? Avoid the crowds this summer and cool off with a relaxing paddle surrounded by nature and iconic landmarks. Forget the packed pavements; some of the absolute best views of the capital are found from its tranquil waterways. Whether you are seeking a quiet escape into…
Paddleboarding exploded in the UK. One moment, you’re imagining a quiet drift through the countryside at sunrise... the next, it’s you, wobbling on a board, totally hooked. But before you unzip your paddleboard and start paddling, let’s sort something out: do you actually need a licence? If you’re new to…
We recognise and value both disabled paddlers and the incredible role carers play in supporting others to enjoy life and new experiences. At Paddle UK, we believe everyone should have the opportunity to spend time on the water. Paddlesport is a low-impact, adaptable activity that can be enjoyed by people…
There’s nothing like gliding across the water on a paddleboard or kayak. It feels freeing, until you realize water is real trouble for your phone, your keys, and your lunch. That’s where the drybag steps in and saves the day. Whether you're heading out for a quick sunrise paddle or…
Tell a paddler about inflatable kayaks ten years ago and watch them roll their eyes. For a long time, inflatables were basically punchlines, cheap, floppy, meant for splashing around near the beach, not actual kayaking. If there was any wind? Good luck steering. You can thank the infamous "banana boat"…
SUP Ready is a brand new Paddle UK eLearning resource which has been designed for new and novice paddleboarders to gain the knowledge and confidence needed to get started in stand up paddleboarding. It's ideal if you are new to paddling and will help you to feel better prepared to get…
Jumping into kayaking is a blast, but picking your first boat can feel overwhelming, there are just so many choices. In the UK, our waters are diverse: think calm Scottish lochs, the meandering Thames, or the rugged Cornish coastline. So, the best kayak really comes down to where you want…
The English Riviera is hosting the ICF Stand Up Paddling (SUP) World Cup 2026 and Paddle UK SUPER Festival from 24–28 June. Paddle UK and the event organisers, have been working with Torbay Council and the English Riviera Business Improvement District to prepare for a week of world-class racing, festival…
Finding a great spot to launch your SUP can totally change your day. Nobody wants to waste the afternoon hunting for parking or wondering if they’re allowed on the water. If you’re in the UK, Go Paddling is basically the go-to place for finding safe, legal, and beautiful spots to…
Buying a pre-loved paddleboard is a fantastic way to get on the water without a heavy initial investment. Whether you are looking for your first all-rounder or upgrading to a touring board, the second-hand market is full of great opportunities. However, your board is more than just a piece of…
Stand up paddleboarding, SUP if you’re into acronyms, has taken off across the UK. People love it for different reasons. Some want peace and quiet on the water, others just want a fun workout. Either way, it’s easy to pick up and pretty satisfying once you get going. Here’s a…
Spring has finally arrived! The days are getting longer and warmer and we don’t know about you, but we’re excited to see the sunshine again. But knowing what to wear when paddling in spring can be a challenge. The weather can change from warm and sunny to cold and rainy…
The water’s calling, and you want to grab a kayak and hit the nearest river or lake. But here’s the thing, finding the right spot is way harder than it should be. If you’ve ever googled “kayaking near me,” you know what I mean: endless rental ads, confusing directions, or…
When you're trying to come up with a good date idea, the usual suspects always pop up, dinner with candles, catching a movie, maybe a walk under the stars. But what about paddling? Seriously, why not trade the table for a kayak or a paddleboard? It’s not the first thing…
Winter paddling in the UK feels like you’ve stumbled into a different world. Gone is the summer bustle, what’s left is peace, sharp winter light, and scenery that can honestly take your breath away. It’s just you, the water, and those wild views: snowy peaks, valleys wrapped in mist, and…
The decorations are packed away. The mince pies disappeared weeks ago. Now payday seems months away, and outside, the sky looks like wet cement. Yep, it’s January. Everybody calls January the bleakest month. You crash after the holidays, daylight feels rationed, and suddenly you’re dragging yourself through the “January Blues.”…
Don't hang up your paddle just because the temperatures drop. Winter paddling offers unique beauty and solitude, but the risks of cold water and cold weather are extreme. Staying safe and comfortable requires a fundamental shift in preparation, gear, and mindset. Here is your guide to embracing the cold water…
Happy New Year from Paddle UK. It’s the start of a brand new year, which means opportunities for more paddling. Plus a great time to start thinking about new years resolutions. January is all about new beginnings and it’s a great time of year to set out your goals and…
With Christmas just around the corner, its time to start thinking about gifts. One of the most important parts of picking a gift is making it thoughtful, something that means something to that person. There are so many things you could buy a paddler to help them on their adventures.…
The UK's Christmas markets are a feast for the senses, but sometimes the bustling crowds call for an escape. For the adventurous spirit, combining the festive fun with a crisp winter paddle on a nearby waterway offers the perfect antidote. These short, accessible paddling routes on canals or calm rivers,…
Paddle boarding with kids is just classic summer fun. It gets everyone outside, helps build confidence, and gives you those family stories you’ll laugh about years later. But before you drag the whole crew out to the water, do yourself a favour and plan a little. If you don’t, things…
As the nights draw in and the veil between worlds thins, many of us seek out thrills and chills to celebrate Halloween. But why limit your spooky adventures to haunted houses and ghost walks when you can take to the water for a truly unique and eerie experience? The UK,…
When you think of "surfer's ear," the image that comes to mind is likely a sun-drenched beach, crashing waves, and a lone figure riding the swell. However, this condition, a bony growth in the ear canal, isn't exclusive to surfers. It's a silent and often overlooked risk for anyone who…
Devon is an incredible place to get out on the water, even if you've never held a paddle before! The key to a great first experience is choosing a sheltered, calm location, and not being afraid to ask some professionals for help. Here are five of the very best places…
England's coastline, estuaries, and lakes are dotted with small islands that offer perfect paddling adventures, whether you're in a kayak, canoe or on a stand-up paddleboard (SUP). These unique locations give you a fresh perspective on the coast, combining accessible waters with fascinating history and wildlife. 1. Burgh Island, Devon…
Lancashire, a county of rolling hills, stunning coastlines, and a rich network of waterways, is an ideal destination for paddlesports. Whether you're a seasoned kayaker, a keen paddleboarder, or a family looking for a gentle afternoon on the water, the Red Rose County has something to offer. Here are our…
The air is crisp, carrying the scent of damp earth and fallen leaves. A quiet hush settles over the water as a blanket of mist, thick and pearlescent, hangs just above the surface. This is autumn on the water, a world transformed, and there is no better way to experience…
The South Downs National Park and High Weald National Landscape is a haven for walkers and cyclists, but its beauty extends beyond the rolling chalk hills. A network of stunning rivers, serene reservoirs, and dramatic coastlines provides an incredible playground for paddlers of all abilities. Whether you're a seasoned kayaker…
As we move in autumn, the days are getting shorter and the temperature is starting to drop. But this shouldn’t mean that you pack away your kayak, canoe or paddle board. We have lots of great autumn paddles and make the most of the changing scenery. As with any outdoor…
Yorkshire's stunning landscapes offer a fantastic playground for water sports enthusiasts. While the region is well-known for its wild swimming spots, it also provides an abundance of calm rivers, serene lakes, and scenic reservoirs perfect for a day of kayaking or paddleboarding. Here are five of the best places to…
The Peak District is a haven for hikers and cyclists, but its landlocked position means many people overlook its brilliant paddling opportunities. While there's a distinct lack of salty sea air, the region boasts an impressive network of tranquil reservoirs, scenic canals, and even some rivers with gentle rapids, perfect…
The South East of England, with its stunning coastline, tranquil rivers, and expansive lakes, is a paddler's paradise. Whether you're a seasoned kayaker or a beginner on a paddleboard, this region offers a diverse range of waterways to explore. From historic rivers flowing through picturesque towns to vast, open reservoirs…
The Midlands, with its diverse waterways, offers a fantastic array of options for canoe, kayak, and paddleboard enthusiasts. From tranquil river stretches to more adventurous white water, Go Paddling highlights several excellent routes across the region. Here are five top places to paddle in the Midlands: 1. River Trent Loop…
Paddleboarding is an enjoyable water sport that offers a fantastic way to experience nature and improve your fitness. However, for beginners, it can be a bit intimidating. There's a lot to learn, and mistakes are inevitable. This guide will help you avoid some of the most common paddleboarding mistakes, so…
The United Kingdom, with its rich tapestry of rivers, lakes, and coastlines, has long been a wellspring of inspiration for some of the world's most iconic books. For those who seek to connect with these stories on a deeper level, paddling offers an immersive journey, allowing you to glide through…
Falling off your Stand Up Paddleboard (SUP) is an inevitable part of the sport, especially for beginners. But don't let the fear of falling keep you from enjoying this fantastic water activity. With the right techniques and a little practice, you can turn those unexpected dips into graceful recoveries and…
Paddling forward on a Stand-Up Paddleboard (SUP) may seem straightforward, but it requires a bit of practice and understanding to do it effectively and efficiently. Getting the hang of moving forward in a straight line can be tricky, especially with factors like wind, body positioning, and weight distribution. However, once…
So, you're ready to hit the water and try stand up paddleboarding? Awesome! Let's run through the essential gear you'll need to get started. https://www.youtube.com/watch?v=g5mXr_KdoUM The Board First things first, you'll need a board! There are a few different types, but as a beginner, you'll probably want an inflatable or…
Remember, the joy of paddleboarding isn't solely about standing up. Whether kneeling, sitting, or standing, being out on the water and connecting with nature is the ultimate goal. However, if you're eager to find your footing and stand tall on your board, our beginners guide will set you on the…
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