The Peak District is a haven for hikers and cyclists, but its landlocked position means many people overlook its brilliant paddling opportunities. While there’s a distinct lack of salty sea air, the region boasts an impressive network of tranquil reservoirs, scenic canals, and even some rivers with gentle rapids, perfect for kayakers and paddleboarders.

Here are five of the best places to paddle in the Peak District:

1. Ladybower Reservoir: A Paddler’s Paradise

For many, Ladybower Reservoir is the jewel in the crown of Peak District paddling. This vast, expansive body of water is a must-visit for any watersports enthusiast. Surrounded by rolling hills and forests, it offers a truly peaceful paddling experience. Its calm, open water is ideal for leisurely exploration, making it a perfect spot for beginners and families to practice their skills without the challenge of fast-moving currents or tides. You’ll be treated to stunning views and a sense of wide-open space.

Good for: All skill levels, from complete beginners to those looking for a long, scenic paddle.

Practicalities: You can’t just launch anywhere on Ladybower. A number of companies, such as Ladybower Paddlesports, offer equipment hire, coaching, and guided tours, which are the best way to get on the water legally and safely. There is a launch fee, and all paddlers must wear a buoyancy aid.

2. Cromford Canal: A Tranquil History Trip

Located just outside the national park boundary near Matlock, the Cromford Canal offers a serene and historic paddling experience. The water is calm and shallow, making it an excellent choice for first-timers and families. As you paddle along, you’ll glide past beautiful, quiet countryside and a number of historical sites. Because of its designation as a Site of Special Scientific Interest (SSSI), there are restrictions on the number of watercraft allowed at any one time, which helps keep the water quiet and peaceful.

Good for: Learning to paddle, families with young children, and those who prefer a tranquil, flat-water journey.

Practicalities: You must have permission to paddle on the Cromford Canal. A number of local adventure companies, like Rapid Horizons, offer guided sessions and equipment hire, which includes the necessary license. This is often the easiest and best way to experience this unique location.

3. The River Derwent: From Gentle to Exhilarating

The River Derwent is one of the most iconic rivers in the Peak District, and it offers a variety of paddling experiences. For those seeking a gentle and scenic trip, the sections around Darley Bridge and Matlock are popular, with beautiful landscapes and historic villages. For a more thrilling adventure, certain sections offer grade 1-2 whitewater, perfect for experienced paddlers looking to hone their skills. The river winds through a stunning limestone gorge, providing a unique perspective on the area’s dramatic scenery.

Good for: Mixed ability groups, from beginners on the calmer stretches to intermediate paddlers seeking a bit of a challenge.

Practicalities: Access to the River Derwent for paddlers is complex and disputed in some areas. The safest and most reliable way to paddle this river is with a licensed activity provider. Companies like Rapid Horizons and Peaks and Paddles run guided trips, providing all the necessary equipment and expertise.

4. Carsington Water: The Watersports Hub

Just south of the national park, Carsington Water is a large reservoir that is a designated watersports centre. While not strictly within the Peak District boundary, it is a must-visit for any paddler in the area. The facilities are top-notch, with equipment hire, lessons, and a dedicated watersports centre. The sheer size of the reservoir provides plenty of room to explore and practice skills, whether on a kayak, canoe, or stand-up paddleboard.

Good for: All skill levels, especially those who want access to a full range of facilities and a safe, managed environment.

Practicalities: Carsington Water offers on-site equipment hire and is a great place for lessons. There are fees for using your own craft on the water, but the excellent facilities make it worthwhile.

5. Peak Forest Canal: A Peaceful Escape

Running for 15 miles, the Peak Forest Canal is a serene waterway that is a favourite for paddlers. The section from Whaley Bridge Wharf is particularly popular, with a flat, lock-free route that is perfect for a leisurely paddle. You’ll find yourself surrounded by trees and a quiet towpath, with plenty of opportunities to spot local wildlife. It’s an ideal spot to escape the crowds and enjoy a relaxed day on the water.

Good for: A peaceful, easy-going paddle on flat water. Great for a calm day out with family and friends.

Practicalities: There are several launch points along the canal. The water is calm, but as with all waterways, it’s essential to follow the ‘Check, Clean, Dry‘ protocol to prevent the spread of invasive species.