Love to paddleboard or kayak? Avoid the crowds this summer and cool off with a relaxing paddle surrounded by nature and iconic landmarks. Forget the packed pavements; some of the absolute best views of the capital are found from its tranquil waterways.
Whether you are seeking a quiet escape into nature or a unique way to sightsee, here are five spectacular bucket list routes in London to tick off this summer with your paddleboard or kayak.
1. Little Venice to Kensal Green Substation
If you want to experience the fascinating contrast of London’s urban grit and waterside serenity, heading west from Little Venice along the Paddington Arm of the Grand Union Canal is a fantastic choice. Launching from the lively, boat-filled basin of Little Venice, this route takes you away from the typical tourist trails and deep into West London’s industrial heritage.
As you paddle towards Westbourne Park and Ladbroke Grove, the grand regency architecture gives way to a vibrant and eclectic landscape. You will glide past lines of colourful, quirky residential narrowboats and striking urban landmarks, including spectacular views of the iconic, brutalist Trellick Tower. As you approach the turnaround point near Kensal Green Substation, the scenery shifts again, flanked by the peaceful, tree-lined edges of the historic Kensal Green Cemetery. It is a relatively easy, lock-free paddle that beautifully showcases how nature thrives right in the heart of London’s industrial corridors. Check out the trail here!
2. Olympic Park Loop (The London Legacy Loop)
If you want to blend London’s rich industrial history with modern sporting glory, the London Legacy Loop is a must-do challenge. This 6.5 to 7-mile circular route starts at Limehouse Basin and takes you along the Limehouse Cut—the oldest canal in London. As you navigate the waterways, you will leave Victorian heritage behind and emerge into the Queen Elizabeth Olympic Park. It is a fantastic way to celebrate the site of the 2012 London Olympics while enjoying a relatively lock-free and accessible paddle. Have a look at the trail here.
3. Hackney Wick to Clapton
Take to the River Lee Navigation and explore London’s hip and historic East End. Starting in vibrant Hackney Wick, you’ll paddle past a striking mix of old industrial warehouses, colourful street art, and trendy canalside cafes. Heading north towards Clapton, the urban landscape begins to soften, giving way to the surprisingly green, peaceful stretches of the Lee Valley. It’s the perfect route for a Sunday afternoon, offering plenty of spots to safely pull over and grab a flat white or a pint by the water. Explore the route here.
4. Grand Union Canal
The mighty Grand Union Canal stretches an impressive 137 miles from Birmingham all the way to London, but its urban stretches are a true hidden gem for capital-dwelling paddlers. Exploring the Paddington Arm is a fantastic option, seamlessly linking the main branch of the canal right into the heart of Little Venice. Paddling here offers a brilliant contrast of sprawling lush greenery and fascinating industrial bridges, providing a multi-day touring challenge for the adventurous, or a perfectly tranquil afternoon paddle for those looking to escape the city rush. Find your route here.
5. Richmond to Kew Bridge
For a taste of the timeless charm of the River Thames, head out to West London. Launching near Richmond Bridge—just a short walk from Richmond Station—you can meander gently downstream. This stunning, picturesque stretch of the river passes by the grassy parklands of the 17th-century Ham House and its formal gardens. Continuing downstream, you will glide right past the Royal Botanic Gardens at Kew, a UNESCO World Heritage site. Find the route here. Note: Because this section sits below Teddington Locks, it is tidal, so be sure to check the tide times before you launch.
Get Ready to Hit the Water!
Discover these wonderful waterways and unlock your adventures with an annual Paddle UK ‘On the Water’ membership.
To canoe, kayak, or paddleboard on almost all inland rivers and canals in the UK, you need a waterways licence. For just £65 a year, your Paddle UK membership includes your mandatory waterways licence (including the Canal & River Trust network), comprehensive public liability insurance, and expert safety advice.
Grab your board, secure your membership today, and see London from a totally new perspective this summer!
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