Paddling In The Sun

Paddling in the sun is one of the best feelings around. Being on the water with the sun coming down makes the paddle 100% better, and that’s a proven fact. But while you are out on the water enjoying the sun, you need to remember a few things to stay…

Paddling through the Menopause

It's a topic that pops up on most women's paddling forums with questions ranging from advice and lifestyle tips to physical changes in paddling and beyond. Paddling through the menopause is not only absolutely possible, it should be encouraged for both physical and mental well being! To help us write…